pullups vs rows

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How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)

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Rows- Stop Wasting Your Time

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Best Exercises For Big Lats

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Best Pull Up To Build Back Thickness

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Rows vs Pull Ups: Know The Difference

0:08:23

Pull Ups vs Rows Which Is Better?

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What You Need To Know About Pull Ups, Rows, And Shoulder Health

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Cut The Crap Lat Exercises

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Steal this Pull Workout

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3 Steps To More Pullups

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STOP Doing Pull Ups and Rows 🤓☝️

0:03:12

PULL UPS VS ROWS - 2 IMPORTANT FACTORS You Should Consider!

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Arnold’s TOP BACK Exercises 😏 #gymmotivation

0:02:00

Why I Prefer Pull Ups Over Rows And Deadlifts - Garage Gym Powerlifting

0:00:29

Lat Pulldowns Are Better Than Pull Ups 🤡🤦‍♂️

0:00:54

How To Build Pull Up Strength

0:03:56

Horizontal Rows vs Vertical Pull Ups

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Thank me later

0:04:50

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

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You Are Performing Barbell Rows Wrong!

0:12:16

The Best And Worst Back Exercises (Ranked By Science)

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Lat Pulldowns Strengthen Pull Ups 🤡🤦‍♂️

0:00:36

'Assisted Pull Ups Are A Great Back Exercise' 🤡🤦‍♂️

0:00:57

30 years old, 30 pullups? 😮